by Nora Elsheikh Henderson | Nov 22, 2021 | Uncategorised
Fertility Massage is rejuvenating your womb. I see many women in my specialised work and when ever I ask…” Do you know where your womb is?” Most would answer with a No! So, I will gently explain the treatment by explaining to the client the following: The uterus, also...
by Nora Elsheikh Henderson | Oct 19, 2021 | Uncategorised
Our Fertility Yoga sessions are offered to women, couples or IVF clients who are planning on having a baby or wanting to become pregnant now. Here at Melbourne Fertility Wellness, we help you understand the difference between the doing of yoga poses and being...
by Nora Elsheikh Henderson | Dec 24, 2019 | Uncategorised
The Many Benefits of Practicing Yoga At Home Here’s how you can benefit from an at-home yoga practice during the festive season. No teacher needed. Release yourself from the confines of a set schedule this xmas. Practice at your own pace and at your own time. When you...
by Nora Elsheikh Henderson | Nov 13, 2019 | Uncategorised
It’s not only remembering TO relax, there’s the HOW to relax that is a factor – how does one relax when you’re stressed out and tense? Without strategies or tools to help you move out of feeling overwhelmed, you might find yourself reaching for sugar, alcohol or drugs...
by Nora Elsheikh Henderson | Apr 17, 2019 | Uncategorised
“Obstacles (kleshas) are the breeding ground for tendencies (samskaras) that give rise to actions and the consequences (karma) thereof. Such obstacles are experienced as visible or invisible obstacles.” Yoga Sutra 2.12 THIS SUTRA ASKS YOU to take a close look at the...
