Treatments

ABDOMINAL MASSAGE & YOGA 

Abdominal Massage & Yoga Combo

Abdominal Massage & Yoga combo are non invasive treatments that focus on releasing physical and emotional tension. When you receive a yoga therapy session prior to abdominal massage you are releasing stress, anxiety and any underlying trauma. The yoga therapy session is tailored to your needs and helps to loosen the area where you may be feeling tight and dense in the body. If you suffer from digestive issues, such as bloatiness, constipation, irritable bowel, celiac and many other issues a specific yoga practice to release in the abdomen is designed so that you can also take home this program. If you are peri-menopausal or post-menopausal  bringing balance back to the abdominal area will help you feel an immediate spiritual awakening , a connection to your sacral chakra and harmony within. The best time to receive an abdominal massage & yoga combo for women is after your mensus and right up to a few days before your next bleed or anytime if you are no longer bleeding. For men you can receive an abdominal massage & yoga combo anytime.

Benefits of Abdominal Massage & Yoga

Blood Flow: Increases blood flow to the digestive and reproductive areas.

Blood Supply: Nourishes digestive system with fresh blood supply and oxygen.

Scarring: Helps to break down scar tissue and adhesions after surgery.

Menstrual Disorders: Helps cysts and fibroids dissolve. (women)

Blockages: Helps to resolve blockages in the fallopian tubes. (women)

Digestion: Improves digestion and absorpton of nutrients.

Gut Issues: Releases physical and emotional tension by loosening hardened debris thats been in the gut for years. Issues like; candida, irritable bowel syndrome, constipation, crohn’s disease, colitis and celiac.

Prolapse: Helps to strengthen, improves, tones and cleanses the uterine lining. (women)

Stress: Relieves stress and anxiety by releasing emotional blockages.

Peri-menopausal and post-menopausal: Helps to balance the hormones and ease women into their next cycle in life.

Miscarriage: Helps to release past emotion held in the reproductive area. 

Trauma: Offers release to trapped energies that may be held in the pelvic region caused by sexual abuse, birth trauma, rape, miscarriage,

c-section or abortion.

Elimination: Helps to speed up the elimination of waste through the digestive system.

Bloating: Releases trapped wind and bloating.

Confidence: Helps to increase confidence in intuition – that gut feeling

 

We hope these benefits help you realize that if you are wanting to heal gut issues, or past trauma then an abdominal massage & yoga combo is a great addition to your health and healing needs!

Contact us today to book your first session 0431 372 747

 

FERTILITY MASSAGE & YOGA 

Fertility Massage & Fertility Yoga Combo 

Whether you are trying naturally , going through IVF channels, egg or sperm donor, same sex couples, single parent or different sex situation, this combination of Fertility Massage and Fertility Yoga can be very beneficial for your fertility journey. It is a great treatment for you on your own or as a couple to enhance egg and sperm quality. The Fertility Yoga can be done together as a couple or on your own before the Fertility Massage treatment. It is also a way to bond together as a couple on another level when this journey can be very stressful.  

Benefits of Fertility Massage & Yoga 

Increased Blood Flow: Fertility Yoga offers specific postures to help the pelvic region open up before the Fertility Massage is applied.

Relaxation: Calm and relaxed nervous system with yoga is therapeutic to the body and helps the reproductive area open up.

Digestive System: The yoga practice helps cleanse the digestive system along with the massage treatment and your self-care program.

Trauma: During your fertility yoga practice, trauma healing becomes a vital part of opening up the heart and connecting to your womb.

Hormones: Fertility Massage & Fertility Yoga have proven benefits to balance hormones, increase the feel-good hormones and decrease the stress hormones.

Ovaries & Testicals: Nourishes follicles and sperm with fresh blood supply and oxygen.

Menstrual: Helps to dissolve cysts & fibroids as well as restore a healthy menstrual flow.

Blockages: Helps to resolve blockages in the fallopian tubes.

Uterine Lining: Improves, tones and cleanses the uterine lining and helps to prepare the body to carry a healthy pregnancy. All vital for preventing a miscarriage.

Reproductive system: Fertility Yoga is a specialized practice to target the reproductive organs and also the endocrine system. Along with Fertility Massage, your body is in complete bliss and stimulated to encourage fresh blood and oxygen into these areas.

Stress: Receiving the both modalities of massage & yoga as a combination helps to reduce stress & anxiety.

Relax: These deep practices help you to feel nourished, breathe easier, calmer, focused on your ultimate goal of fertility without fear or judgement.

Natural or IVF: Both these modalities are beneficial for your conception journey. It is safe to have both fertility massage & fertility yoga throughout the month.  It is also very safe to continue with fertility yoga therapy all the way through your cycle to help keep you calm and less worried about what is next.

We hope these benefits help you realize that if you are wanting to concieve naturally or with IVF support,  fertility massage & yoga combo is a great addition to your fertility journey!

Contact us today to book your first session 0431 372 747

 

PREGNANCY MASSAGE

Pregnancy massage (prenatal/antenatal)

If you are feeling fatigued or resting regularly this is an appropriate time for you to nurture you and devote your energy to creating life. This is also a time where you may be experiencing enormous fatigue, confusing emotions, and a flood of new sensations as your body surges with hormones. A pregnancy massage during these times will help you feel more unified and grounded in your experience of pregnancy, with vitality.

You will feel nurtured, serene with tension-free. As a mama-to-be you will leave this treatment in a state of deep relaxation. 

Benefits of Pregnancy massage 

Muscles: The massage can offer musculoskeletal and circulatory benefits by low to medium strokes applied to your body.

Stress: Decrease in stress, anxiety and depression.

Hormones: Improvement and balance of hormonal function by reducing cortisol, anxiety and depression.

Backache: Release of back pain and muscle tension.

Insomnia: Improves breathing patterns and soothes nervous system.

Blood: Improves blood lymph circulation and eliminating toxins.

Prevents: sinus congestion, strain on the uterine ligaments and on the pelvis; and allows for maximum maternal cardiac function and foetal oxygenation.

Digestion: Improves digestion, relieving constipation and gas.

Connection with baby: Soft belly rubs help you connect to your baby and feel comfortable with abdominal sensations and help you feel relaxed in this area.

 

We hope these benefits help you realize that if you are wanting to saviour some soothing time just for you then pregnancy massage is a great addition to your prenatal/antenatal journey!

Contact us today to book your first session 0431 372 747

 

POST-NATAL MASSAGE 

Post-Natal Massage Benefits

Time to regain a sense of wellbeing as a new mum.  Post-Natal massage helps specific areas in your body by bringing relief to where your body needs it most. The treatment offers your body time to recharge and renew areas that may be tense and stressed. You will experience a relaxation-based massage using organic essential oils from head to toe. You will get to soak your feet in a foot bath with herbs prior to the massage and fall asleep on a warm massage couch.

Benefits of Post-Natal Massage

Muscles: The massage can offer musculoskeletal and circulatory benefits by low to medium strokes applied to your body.

Stress: Decrease in stress, anxiety and post-natal depression.

Hormones: Improvement and balance of hormonal function by reducing cortisol, anxiety and depression.

Backache: Release of back pain and muscle tension.

Insomnia: Improves breathing patterns and soothes nervous system.

Blood: Improves blood lymph circulation and eliminating toxins.

Ligaments: Helps to release and strengthen uterine ligaments while increasing fresh blood to the pelvic region.

Digestion: Improves digestion, relieving constipation and gas.

Connection with You: Soft belly massage helps you connect to yourself again and feel comfortable within your own body.

We hope these benefits help you realize that if you are wanting to saviour some relaxing time just for you then post-natal massage is a great addition to your postpartum journey!

Contact us today to book your first session 0431 372 747

 

RELAXATION MASSAGE 

Relaxation Massage 

Helping you to leave stress behind,  quiet the mind and relax the body this treatment is a mix of myofascial release and relaxation. Whether you have muscle tension, acute or chronic pain, or you just need to relax, this treatment is also designed to help you restore and rebalance, your body and mind. You get to experience a herbal foot soak as well as a full head to toe massage.

Benefits of Relaxation Massage

Health: Improve your overall health and wellbeing.

Stress: Leaving you feeling better than when you walked in by reducing your stress levels.

Backpain: Release of sacrum tightness and stretch release.

Insomnia: Improves breathing patterns and lowers central nervous system levels.

Digestion: Aids with release in wind and gas around the abdomen.

Hormones: Helps to regulate blood flow and balance hormone function.

Muscle Fatigue: Helps to release muscle tension, tightness and stagnation.

Neck & Shoulder Pain: Release of neck & shoulder areas with specific techniques that are non invasive and therapeutic.

Headache: Experiencing a head massage helps circulate fresh blood into the area which then relieves tension and stress.