by Nora Elsheikh Henderson | Aug 3, 2018 | Uncategorised
Yoga has been part of my life since the tender age of 16. I loved movement as a child, I used to attend dancing lessons as a little girl. Movement and physical activity were my favourite subjects studied at school and after learning the spiritual aspects of yoga in my...
by Nora Elsheikh Henderson | Jul 14, 2018 | Uncategorised
Can I ask you, do you ever get anxiety? I used to before I started meditating. It might sound weird that I’m saying this, but my journey of anxiety turned out to be one of my blessings in my life. I had to go through it to be where I am now, talking to you about...