Our classes

Women's Yoga

Yoga for the womanly journey & pelvic floor integrity

Fertility Yoga

A natural approach to conception

Prenatal Yoga

To birth your child with dignity and grace

Postnatal Yoga

Post natal care a practice to reinvigorate and rehabilitate your body after pregnancy and birth.

Yoga Nidra Meditation

To see things as they really are, an ancient meditation technique.

Restorative Yoga

Rest, restore, unwind.