Pregnancy massage (prenatal/antenatal)
If you are feeling fatigued or resting regularly this is an appropriate time for you to nurture you and devote your energy to creating life. This is also a time where you may be experiencing enormous fatigue, confusing emotions, and a flood of new sensations as your body surges with hormones. A pregnancy massage during these times will help you feel more unified and grounded in your experience of pregnancy, with vitality.
You will feel nurtured, serene with tension-free. As a mama-to-be you will leave this treatment in a state of deep relaxation.
Benefits of Pregnancy massage
Muscles: The massage can offer musculoskeletal and circulatory benefits by low to medium strokes applied to your body.
Stress: Decrease in stress, anxiety and depression.
Hormones: Improvement and balance of hormonal function by reducing cortisol, anxiety and depression.
Backache: Release of back pain and muscle tension.
Insomnia: Improves breathing patterns and soothes nervous system.
Blood: Improves blood lymph circulation and eliminating toxins.
Prevents: sinus congestion, strain on the uterine ligaments and on the pelvis; and allows for maximum maternal cardiac function and foetal oxygenation.
Digestion: Improves digestion, relieving constipation and gas.
Connection with baby: Soft belly rubs help you connect to your baby and feel comfortable with abdominal sensations and help you feel relaxed in this area.
We hope these benefits help you realize that if you are wanting to saviour some soothing time just for you then pregnancy massage is a great addition to your prenatal/antenatal journey!
Contact us today to book your first session 0431 372 747